Ok so I set the alarm for 4 or 5 hoping that I could get my body over to the gym in the morning.  First lesson learned:  if you stay up late the night before, watching Tessa Virtue skate, then getting up early the next morning will not work.  Not only that, but you’ll require a coffee to get yourself awake and enable you to do anything.  So, no gym and had a coffee.  Not a good start.  I did bring some fish and yogurt for lunch and don’t intend on eating out.  I might get to the gym tonight too.  I have to take every opportunity if I want a positive outcome.

I also went to get on the scale today for a baseline weigh-in only to find that the batteries in the scale were dead.  I’m not sure but that might just be a sign that I should not weigh myself and just do the right things.  On the other hand, if I don’t weigh myself, how can I say that I lost ‘x’ pounds?  Oh wait, they have a scale at the gym.